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225lb clean and front squat
225lb Power Clean to Front Squat x 3
Andrew Vu Front Squat 225 lb 12x
Clean progression: hang power clean + front squat complex
155lb Power Snatch + 225lb Power Clean+Front Squat
225lb Front Squat PR x 2; 230lb Front Squat x 1 + failed attempt
225lb front squat 5 reps
PB 172.5kg Clean + Front Squat + Jerk: Eoin's Training Vlog #8
225 lb Front Squat x 3 reps
day 1 clean squat jerk 225lbs
225lb Front Squat (how to do the front squat)
275 lb Beltless Front Squat PR and 225 lb Clean PR
